President Obama issued a presidential proclamation declaring October 2011 as Domestic Violence Awareness Month and urging Americans to speak out against domestic violence.

The  National Hot-Line number 1-800-799- SAFE (7233)

 

For more information and resources about Domestic Violence signs & symptoms. Go  Here http://www.thehotline.org/get-educated/what-is-domestic-violence/

 

From a spiritual standpoint it’s important to remember that love does not hurt, disrespect, dishonor or wound another.  I read this quote the other day on facebook and thought it so poignant for today’s Newsletter.

Spiritual surrender doesn’t make you a doormat. It does make you respond more lovingly to life, but sometimes the loving response is “No.”      Marianne Williamson

 

If you are a victim of domestic violence please speak up and seek help.National Hot- Line number is 1-800-799- SAFE (7233)

 

I want to give you a Free Mindset Meditation as my LOVE gift to you. (Especially if you are now or have been affected by Domestic Violence in the past.  If you are struggling with hurt, hate, pain, resentment, fear or shame. This is for YOU. 

 Releasing and Healing Mindset Meditation.

(If you are struggling with hurt, hate, pain, resentment, fear or shame. )

Sit up straight in your chair or pillow and with your palms facing up in receiving position.

Breathing in through your nose and out through your nose. Paying close attention to your breath and allowing your mind to relax and rest.

 

Breathe in: I am surrendering and releasing my past and present hurt, fear, pain, bitterness and anger to Love.

Breathe out: I am not a victim of anything or anyone especially fear.

Breathe in: I choose to forgive and move forward with a clear conscious and pure intentions for the greater good of all.

Breathe out: I release attachments and expectations and the need to be in control and surrender to spirit.

Breathe in: I live from a place of power, peace and grace.

Breathe out: I choose Love. Love is all around me and I am safe.

© 2011 Marie Cornelio | All Rights Reserved.

 

National Domestic Violence hot-line. 1-800-799-SAFE (7233)

Are you  a domestic violence offender? Remember you are not your pain, fear or rage.  Seek peace and seek professional and spiritual help right away. The first step to recovering is admitting to yourself first and then to everyone else that you have a problem . DO NOT delay. Seek help right away. Spirit will help you if you are willing.

 

~Namaste~

 

 

 

 

 

 

 

 

Want  To Use This Article In Your Ezine, or Website? You have my permission, as long as you include this complete blurb with it. Marie Cornelio is a  Spiritual Teacher, Transformation Catalyst and Gratitude Practitioner. you can visit Marie, access her free articles archive, and grab free stuff at www.mariecornelio.com Marie lives in Northern California and loves celebrating life with her family and taking daily gratitude walks with her dog Roxie-Love.