This week we are talking about how Happiness Is A Inside Job!. Be sure to share this video with your friends. Also subscribe to Marie TV here and sign up for Marie’s newsletter to receive these video’s in your inbox each week! And feel free to share this video with all your friends!
Hey Beautiful Soul
A lot has been going on these last few weeks and even more things are coming so stay tuned.
First, I wanted to let you know that I have a brand new gift for you! I LOVE giving gifts! I have even been known to send random strangers gifts when I have felt moved. Just because and just to
see their smile light up and their day become a little brighter warms my heart to pieces.
So that is why I am GIVING away this amazing kit for FREE.
I don’t want anyone not to be able to have this amazing kit because of lack of funds.
Gratitude is so vital for your life and it’s so important to cultivate a grateful heart especially if you want to be happy on regular basis.
Here is the Table Of Contents!
Daily Gratitude Log Sheet
18 Positive Gratitude Affirmations & Quotes
Open Heart Meditation Exercise
5 Positive Tips to Help You Cultivate A Grateful Heart
Plus Gratitude Resource
and its all FREE my love!
( $79.00 Value)
Be sure to download and use it daily! Everything I make is made with LOVE and to help you reach your goals and become the BEST version of yourself.
And this is not all!! We here at Marie Cornelio International have been busy, busy bee’s
Bzz ing around creating beautiful things for your life!
We just launched our Daily Love Assignment Website HERE Now you can get Daily Love Assignment sent straight to your inbox each week!
In the next week or so we will be launching some wonderful products that I really think you are going to love so stay tuned! Be sure to get on our email list so you can be the first to know when we launch things and give way free gifts!
Have an amazing weekend!
All My Love
In each and every one of us is a Divine spark. It’s the part of us that is whole, healed, perfect, enough, capable, loving, kind, peaceful, and courageous. Basically at our deepest cellular level we really are magnificence and full of love.
We often don’t recognize that part of ourselves. Instead we tend to beat ourselves up or compare ourselves to others and live in a constant state of fear and anxiety.
When we realize the only thing that is stopping us from our joyful path is ourselves. We can get out of our own way. The Power that created this incredible universe has often been referred to as love. Love is in us all and when we leave this earth we will return to the love.
Because God is love. You see when we realize we are Divine seeds of God. Just saying that is powerful. In fact right now say” I am a Divine seed of God” let that sit within in you. Take a deep breath! You are a Divine seed, child of God!
We actually have amazing Divine power we can tap into anytime we want. We are connected to everything and everyone and the power of love resides in us all. The whole universe is conspiring in our favor! When you realize that you can face and go through anything with a knowing all is well and its going to be alright! God has your back and that life loves you. Life can be abundant and happy and you can be set free from your fear. That is powerful realization. Sit with that for a moment. Wow, God has your back and life loves you! Knowing this you can accomplish anything you put your mind to do!
In each moment we can choose to think a higher and new thoughts and change our perception. A course in miracles calls this change in perception a miracle. I love that! So that makes you a miracle worker. We need to stop putting ourselves down and living small. It’s only when we shine our light and speak our truth that we give others permission to do the same.
You can be set free from the harsh, cold prison in your mind anytime you want. You hold in the key and transcribed on the key is the word love. Love is the way out. When you change your thoughts from fear to love you can change your life. Every thought we think and every word we speak is creating our lives. So remember think and speak consciously and loving. The sacred scriptures say “as a man thinketh in his heart so is he or she” Here are a few tips on how to rock, recognize and cultivate the Divine spark within you.
Change your thinking: Instead of playing the old stories in your mind like (i.e. I am hurt or I am not enough, I am in pain). Start to recognize your thoughts. Ask yourself? Are my thoughts serving me? If they are not! Change your thoughts. A few years ago while doing this work, I started using affirmations and statements of faith to help renew and heal my mind. I noticed I kept unconsciously saying” I am hurt” which is understandable coming from a very dysfunctional home life as a child and then attracting that abuse and dysfunction into my adult life and marriage with my ex-husband. It seemed the more I said I was hurt the more hurt I caused and felt. You see I AM is very powerful statement. We attract what we are not what we want. When I kept saying I AM hurt. The universe kept bringing me hurtful experience. Soon as I changed my thoughts and feelings to a new mantra” I AM loved and I AM healed” my experience started to change and I started to experience and attract more loving and healing experiences into my life. Our mind control our emotions. You can change the whole trajectory of your life by simply making a decision to change your thinking. I encourage you to start today. I believe in you.
Cultivate an attitude of gratitude: When you focus on what you do have instead of what you don’t have you create more room for wonderful things to come into your life. Gratitude is the great life sweetener and is a wonderful centering tool. Some people feel they have nothing to be grateful for. They feel everything is going wrong, they lost their job, their home, their car or their relationship. If you find yourself in that kind of state of mind. Take baby steps, start by being grateful for your breath and for being alive. We can all be thankful for life and the opportunity to start again.
Forgive Often: I love the quote by Mark Twain that so eloquently states that. “Forgiveness is the fragrance the violet sheds on the heel that has crushed it.” Forgives is also setting yourself free from past and all its hurt and pain. Forgiveness is letting go of the hope that the past could have been any different and moving on with a spirit of love. Some people from your past need to stay in your past. You can forgive them without bringing them into your future. Forgiveness is for setting you free to allow more love to flow in. When you find yourself being the one needing forgiveness from yourself or others. Quickly ask for forgiveness and forgive yourself and release the guilt or shame. Remember no lesson is learned without a few mistakes and nobody is perfect. Be gentle and graceful with yourself. Those that know better do better
You got to feel in order to heal: We need to get in touch with our feelings. It’s not practical to squash our feelings or numb out on drugs, sex, food addictions or dis-ease like anorexia or bulimia. In order to heal we must feel. Let go and work through the self hate, hurt, pain, anger, fear. Allow love to heal you. Love yourself through the pain. Love is something we choose, the same way we choose anger, or hate, or sadness. Find supportive loving communities and friends or even a therapist that will listen to you so you can open up and feel. Set yourself free.
Cultivating, recognizing your Divine spark within is possible. Just always remember to let the past go with all the old stories. Welcome and embrace love to flow in your life. Remember you are seed of God. You have a Divine spark. You can accomplish and do anything you put your mind to do. Live in that expanded thinking. Live in the present moment. Trust the future and that God and life loves you and always remember you are a part of that one love. Everything conspiring is conspiring in your favor. All is well and working together for your highest good. Allow the part of you that is deeply loving, powerful, intuitive and receptive to flow and expand and then live from that place.
Want To Use This Article In Your Ezine or Website? You have my permission, as long as you include this complete blurb with it. Marie Cornelio is a spiritual teacher, author, inspirational speaker, meditation and gratitude practitioner. America’s Soul Nutritionist and the CEO of Marie Cornelio International. Marie is a positive role model for today and tomorrows spiritual seeker. You can connect with Marie and learn about her programs, mentorship, services. Marie lives in Northern California where she loves celebrating life with her family and taking daily gratitude walks with her dog Roxie Love or riding her bike. You can visit Marie, access her free articles archive, and grab free stuff at http://www.mariecornelio.com.
President Obama issued a presidential proclamation declaring October 2011 as Domestic Violence Awareness Month and urging Americans to speak out against domestic violence.
The National Hot-Line number 1-800-799- SAFE (7233)
For more information and resources about Domestic Violence signs & symptoms. Go Here http://www.thehotline.org/get-educated/what-is-domestic-violence/
From a spiritual standpoint it’s important to remember that love does not hurt, disrespect, dishonor or wound another. I read this quote the other day on facebook and thought it so poignant for today’s Newsletter.
Spiritual surrender doesn’t make you a doormat. It does make you respond more lovingly to life, but sometimes the loving response is “No.” Marianne Williamson
If you are a victim of domestic violence please speak up and seek help.National Hot- Line number is 1-800-799- SAFE (7233)
I want to give you a Free Mindset Meditation as my LOVE gift to you. (Especially if you are now or have been affected by Domestic Violence in the past. If you are struggling with hurt, hate, pain, resentment, fear or shame. This is for YOU.
Releasing and Healing Mindset Meditation.(If you are struggling with hurt, hate, pain, resentment, fear or shame. )
Sit up straight in your chair or pillow and with your palms facing up in receiving position.
Breathing in through your nose and out through your nose. Paying close attention to your breath and allowing your mind to relax and rest.
Breathe in: I am surrendering and releasing my past and present hurt, fear, pain, bitterness and anger to Love.
Breathe out: I am not a victim of anything or anyone especially fear.
Breathe in: I choose to forgive and move forward with a clear conscious and pure intentions for the greater good of all.
Breathe out: I release attachments and expectations and the need to be in control and surrender to spirit.
Breathe in: I live from a place of power, peace and grace.
Breathe out: I choose Love. Love is all around me and I am safe.© 2011 Marie Cornelio | All Rights Reserved.
National Domestic Violence hot-line. 1-800-799-SAFE (7233)
Are you a domestic violence offender? Remember you are not your pain, fear or rage. Seek peace and seek professional and spiritual help right away. The first step to recovering is admitting to yourself first and then to everyone else that you have a problem . DO NOT delay. Seek help right away. Spirit will help you if you are willing.
Want To Use This Article In Your Ezine, or Website? You have my permission, as long as you include this complete blurb with it. Marie Cornelio is a Spiritual Teacher, Transformation Catalyst and Gratitude Practitioner. you can visit Marie, access her free articles archive, and grab free stuff at www.mariecornelio.com Marie lives in Northern California and loves celebrating life with her family and taking daily gratitude walks with her dog Roxie-Love.